A pregnant woman’s body usually undergoes many changes during pregnancy. This can be handled effectively by chiropractic care and pregnancy massage. Furthermore, the treatment from the Nanango chiropractor is essential for the mother-to-be to ensure that they have healthy pregnancy and delivery.
What Is Chiropractic Care? Chiropractic care is the method by which musculoskeletal and neuromuscular dysfunction will be treated. The treatment is done manually by manipulating the spine which reduces the strain and stress which gradually improves nerve function and encourages overall comfort. Added massage therapy and Kingaroy physiotherapy will make you feel stress-free and improve overall health. Are Pregnancy Massage and Chiropractic Care Safe for Pregnant Women? If you are pregnant then this is the common doubt you may have. Understand that chiropractic care is a non-invasive procedure. There will be no threat to the growing baby. It's always better to remember that pregnancy will cause your body to undergo pelvic shifts, altered weight distribution and postural adjustments. All the pressure will be on your spine and joints. This makes you feel the pain and discomfort. Thus, with the help of pregnancy massage and chiropractic care you can handle it easily. The general Nanango chiropractor will not offer you the treatment. The chiropractor who has specialized training and experience in offering chiropractic care for pregnant women will handle you. Thus, you don’t need to worry about anything. Along with this care, good massage therapy will reduce the stress on the body and mind which will add relaxation to you. So, How Do Chiropractic Care and Kingaroy Physiotherapy Help with Pregnancy and Birth? We all know that almost 80% of women experience back pain during pregnancy. Every weight you gain in your stomach will add more pressure on your back which makes you feel frequent back pain. Seeking chiropractic care and Kingaroy physiotherapy will keep your back and pelvis properly balanced. Also, this adjustment will create more room for the baby to develop and maneuver to the right position before the delivery. This will make the delivery of the baby less stressful and also the labour time will be reduced. Some of the benefits of getting the pregnancy massage and chiropractic care are: • Relieve the bank, joint and neck pain • Shorten the delivery process by around 30% • Helps with insomnia • Reduce the risk of needing the C-section • Help you experience an overall healthier pregnancy • Reduce the mental stress during the pregnancy • Aid in better baby growth • Reduce the pressure in the lower back and spine • Reduced joint pain • Improved body functions and many more. For these reasons, many people recommend chiropractic care during pregnancy time. Since it will increase immune system functioning and make the organs function optimally, your baby will have better health and immune function. But know that along with this treatment, you should have a healthy lifestyle so that you can make this whole pregnancy journey easier without any risks. Connect us on our Facebook page.
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The pregnant woman can undergo therapeutic massages and relaxing pregnancy massage, always from the 2nd trimester of pregnancy. Therapeutic massages by a nanango chiropractor can relieve pain - let's not forget that 71% of pregnant women suffer from lower back pain, 46% from sciatic pain, and 65% from pelvic pain.
Did you know that in countries like China and Japan, it is traditional to provide massages to pregnant women? The benefit of Kingaroy physiotherapy is that it provides not only physical but also emotional wellness. What Are the Benefits of Pregnancy Massage? Nanango chiropractic massage reduces prenatal anxieties and helps you relax so you can experience as positive a birth as possible. It increases energy levels and makes it easier to overcome the physical stresses of pregnancy. Creams and oils (especially for pregnant women) help moisturize skin that often dries out during pregnancy. Foot massage reduces tension and fatigue in that area, and also helps prevent swollen ankles, a typical pregnancy discomfort. They also allow her to enjoy some quiet time for herself, which revitalizes her psychologically and emotionally and gives her new strength to face the rest. Nanango chiropractic massage releases chemicals called endorphins (natural painkillers in the body), which travel throughout the body to generate well-being and relieve pain. Effects of Endorphins: • They relax the body, particularly the nervous system • They stimulate the body, particularly the brain • Dispel fear and combat depression, anxiety, and discouragement • Provide a sense of well-being, mood, energy, and self-efficacy Types of Massage During Pregnancy: • Therapeutic massage in pregnancy - It is aimed at relieving the most frequent pains - caused by muscle contractures, and postural or sciatic distribution pain. The latter is very common due to inflammation of the sciatic nerve; which produces intense lower back pain, which extends the leg. • Relaxing massage - Stress/anxiety affects many women during pregnancy. They can be diminished with an accurate massage helping to relax the body and mind of the future mother; especially when she enjoys herself in a calm and cosy environment. • Lymphatic drainage in pregnant women - This Kingaroy physiotherapy massage technique offered by the nanango chiropractor is indicated for pregnant women who suffer from excess fluid retention during pregnancy. Specialists recommend it in the last stages of pregnancy, when the symptoms of swelling that occur, especially in the feet and ankles, are very uncomfortable for the pregnant woman and even prevent her from maintaining her usual daily activity. Drainage consists of opening deposits in the lymphatic pathways and massaging the affected areas to channel the retained fluid into the bloodstream and thus facilitate its elimination by natural means. Pregnancy massage for pregnant women is a very beneficial technique for the health of those who are expecting a child. For most pregnant women, exercise can help them stay fit and prepare for labour and delivery. During pregnancy, exercise helps, as do massages for pregnant women, which, despite being very important, are not enough to prevent the onset of discomfort typical of pregnant women. Follow us on our Facebook page. There is no denying the fact that a pregnant woman undergoes changes. Pregnancy – is one of the most beautiful and important life experiences for women. It literally changes everything. In particular, the woman’s body undergoes major changes during and after the pregnancy.
During pregnancy, the body’s skeletal system will adjust on a daily basis as the baby grows. It will change its posture and weight-bearing stresses which are brought by the weight gain and redistribution of the weight. Most women will gain weight during their pregnancy. In addition to the weight gain, the forward shift will alter the woman’s centre of balance and impacts normal walking and other activities. For most women, it becomes more difficult during pregnancy but with the right chiropractic care, a woman can adjust to these body changes easily during and after birth. The first trimester massage is completely safe since chiropractic care is just a therapy where you maintain the health of the spinal column and adjust the misaligned joints. Since it doesn’t involve any drugs or surgery, massage therapy is one of the safest options you can choose during your pregnancy. A good remedial massage is a kind of physical therapy that will reduce the stress on the spinal nerves and promote health throughout the body. Since sometimes a pregnant woman can get complications, it's a good idea to take pregnancy chiropractic care which is safe. If you are worried then you can ask your doctor for a recommendation and if is safe for you then you can start your therapy. How Do First Trimester Massage Ease Discomfort and Potential Problems? As your body changes it will accommodate the developing baby. You will experience: • Changes in posture • Pelvic transitions lead to misalignment • Discomfort linking to the protruding abdomen • The deepened curve of the back. If the pelvis is misaligned then it can cause problems for the baby. The most prominent one is crowding or intrauterine constraint. This will lead the baby to have a harder time getting into the ideal position before the birth. This means you will face less pain and struggle during labor. The first trimester massage will help you align the body and get efficient birth. The Benefits of Massage Therapy Are: When you are pregnant, the changes in the body are for a short period of time yet it will create many uncomfortable symptoms which include morning sickness, joint pain, prolonged labor and back or neck pain. Hence visiting the therapist and getting a good remedial massage will bring relief to all the problems and even reduce the chances of getting a C-section. Other common benefits include reduction in back pain, reduction in leg swelling, improved sleep, reduced stress and anxiety, proper alignment of the body and so on. In simple words, there are many benefits of getting massage therapy. Hence make sure to get the remedial massage as your first trimester massage to benefit you and your baby. Connect us on our Facebook page. |
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August 2022
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