Massage as we all know is a type of ancient healing technique which was originated a long back around 5000 years. Today, with the increase in popularity of massage therapy there is increased demand for massage therapists among the people. This drug-free support help in managing stress, pain and stiffness in the body.
Is Massage Therapy Highly Effective? Studies show that massage therapy is highly effective in alleviating tension headaches and other chronic conditions which include lower back pain, rheumatoid arthritis and many other health issues. Massage comes in many forms here let's talk about the remedial massage. What Is Remedial Massage? The remedial massage generally aims in relieving pain, injury management and rehabilitation through manual manipulation. The therapists at the Kingaroy physiotherapy department are highly qualified and have professional skills to assess the patients and their pre-existing conditions before applying the individualized treatment. So, why should you look for remedial massages? Let's look at it here. Remedial massages usually address pain, mobility and stress using various techniques which include: • Relaxation and deep tissue massage • Physio massage • Mind and body connection • Muscle energy technique • Neuromuscular facilitation • Myofascial release • Neuroscience of pain • Diet and nutrition guidance • Joint mobilization • Postural correction • Muscle stretching and strengthening exercises and many more. The therapists incorporate the best techniques such as reflex massage, physio massage and many more so that the patients can get the best results. Now, let's understand the key benefits of remedial massage. 1. Reduce stress – Massage triggers will release the chemicals called the happy hormones which are produced by the nervous and endocrine systems which will cope with the stress and pain. The gentle or deep pressure during the Kingaroy physiotherapy massage will alter the level of dopamine, endorphins, oxytocin and serotonin in the body which reduces the stress, tension and anxiety in the process. In simple words, it will make you feel good. 2. Reduce chronic pain – Studies show that massage will be effective in complementary treatment that reduces chronic pain. The therapist will work in a specific way to decrease the muscle tension and improve blood circulation and reduce the stress hormone which will divert the pain signs in this process. 3. Will increase flexibility – When the muscles are tensed they will become less mobile. Hence a good massage at the chiropractic centre will help you increase joint flexibility and increase range of motion. Hence, the result will be a happy body. 4. Improve the posture – The main aim of the remedial massage at the chiropractic centre is to improve the posture. The poor posture will result from tight muscles and stiff joints in the back, shoulders and neck. Hence a good massage at the chiropractic centre will help in tackling the aches, and pains and reduce the pressure on the surroundings of the soft tissues which will free up the body to work on improving the posture. Follow us on our Facebook page.
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