Massage therapy fulfils a stimulating function of the immune system and is highly recommended for people with health issues as it helps eliminate toxic waste substances that accumulate in our muscles due to excessive effort, tension, or the ingestion of medication.
Through the different movements of the physio massage, such as stretching, rubbing, and kneading the muscles relieve tension, and blood circulation increases. In this way, the process of eliminating toxic waste is accelerated, and the ability to carry nutrients to the cells increases. By improving circulation, more blood and fresh oxygen reaches the tissues, increases the production of white and red blood cells, and improves the circulation of lymphatic fluids. All this helps the body to recover more quickly from the disease during the remedial massage. 10 Benefits of Massage Therapy: Remedial massage has numerous benefits that can change the way you look and feel, inside and out. Our professionals are prepared to do much more than rub your back. These are qualified to help you relax and relieve muscle tension. Not only that but much more! 1. Preventive Care - Visiting a centre staffed by certified Nanango chiropractic therapists is great for your overall health and can prevent injuries. It's especially helpful if you're an athlete or if you're prone to injury. 2. Injury Rehabilitation - If you have suffered an injury, you should include Nanango chiropractic in your physical therapy program to help you recover faster. 3. Anxiety Control - When we have anxiety and stress, we tense up. The remedial massage they give will help to eliminate that tension and leave you in a relaxed state, thus eliminating your anxiety. The more massages you receive, the less anxious and more relaxed you will feel the rest of the time. 4. Ideal for your Posture - Most of us get left behind because we spend all day sitting in a chair. Physio massage erases all the damage we do to our posture throughout the day. 5. Boost Immunity - White blood cells that defend our body against disease increase when we receive a massage, which helps our immune system to do its job. 6. Relieves Headaches - Headaches and migraines can be relieved by massage because the more relaxed we are, the more difficult it is for our brain to focus on the pain. 7. Improve Sleep - The more relaxed we are, the better the chances of getting a good night's sleep. If you suffer from a sleep disorder or simply have trouble falling asleep, our physiotherapists can help you put your body and mind in an optimal state. 8. Improves Circulation - Massage improves circulation by stimulating blood flow and increasing oxygen levels. 9. It makes us Breathe Better - Massage therapists are usually trained to help you focus on your breathing. We all know how to breathe, but when we get stressed our breathing gets worse. Massage therapy helps relieve breathing problems and gives us deep breathing techniques that we can use when we are stressed. 10. They Combat Premenstrual Syndrome - Women have more benefits than men when it comes to massage therapy, as it can reduce bothersome premenstrual symptoms. Follow us on our Facebook page.
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August 2022
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